Spinach Artichoke Wrap Recipe

Looking for an easy spinach artichoke wrap recipe? Learn how to make spinach artichoke wrap using healthy ingredients.


Submitted by hairgurl32

Makes 4 servings



lower fat version of rachel ray's spinach wrap or use as a dip.....

Recipe Ingredients for spinach artichoke wrap

4 ounce boursin cheese, light
3 ounce cream cheese, fat free [1017&size=6]
1/4 cup lemon juice
16 ounce artichoke hearts
1 package (10-ounce) spinach, raw [1457&size=4]
4 spinach tortillas
2 pieces roasted red peppers

Recipe Directions for spinach artichoke wrap

combine everything except the red peppers and tortillas in a food processor. Process until smooth. Spread serving on to a spinach wrap tortilla and top with roasted red peppers.... eat and enjoy....
Categories

Cheese, Appetizers, First Course, American

Nutrition Facts
Serving Size 333.3g
Amount Per Serving
Calories
391
Calories from Fat
140
% Daily Value*
Total Fat
15.5g
24%
Saturated Fat
5.7g
28%
Trans Fat
0.0g
Cholesterol
23mg
8%
Sodium
840mg
35%
Potassium
917mg
26%
Total Carbohydrates
47.4g
16%
Dietary Fiber
7.1g
28%
Sugars
2.5g
Protein
15.5g
Vitamin A 274% Vitamin C 92%
Calcium 21% Iron 18%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in cholesterol
  • Low in sugar
  • Very high in vitamin A
  • Very high in vitamin C
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