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Spinach and Artichoke Dip Recipe

Looking for an easy Spinach and Artichoke Dip recipe? Learn how to make Spinach and Artichoke Dip using healthy ingredients.


Submitted by obigmcveyo

Makes 20 servings



a creamy spinach and artichoke dip

Recipe Ingredients for Spinach and Artichoke Dip

16 oz cream cheese
1/4 c Mayonnaise
1/4 c sour cream
100 g (1 cup) Parmesan and Romano
1 c shredded Mozzarella cheese
28 oz artichoke hearts
1 c frozen spinach
1 tsp garlic salt
1 tsp basil
1/2 tsp salt
1/2 tsp pepper

Recipe Directions for Spinach and Artichoke Dip

  1. mix all ingredients together and place in baking pan

  2. cook in oven at 350 for 20 mins or until brown on top.

  3. serve with bread or chips.

Categories

Appetizers

Nutrition Facts
Serving Size 80.7g
Amount Per Serving
Calories
178
Calories from Fat
141
% Daily Value*
Total Fat
15.7g
24%
Saturated Fat
7.6g
38%
Trans Fat
0.0g
Cholesterol
35mg
12%
Sodium
415mg
17%
Potassium
48mg
1%
Total Carbohydrates
3.8g
1%
Dietary Fiber
0.9g
4%
Sugars
0.7g
Protein
5.8g
Vitamin A 18% Vitamin C 15%
Calcium 7% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
D-
  Good points
  • Low in sugar
  •   Bad points
  • Very high in saturated fat
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