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Spinach Artichoke Dip Recipe

Looking for an easy Spinach Artichoke Dip recipe? Learn how to make Spinach Artichoke Dip using healthy ingredients.


Submitted by emilydelaney2

Makes 32 servings



Super simple super delicious spinach artichoke dip.

Recipe Ingredients for Spinach Artichoke Dip

10 ounce frozen chopped spinach, thawed
14 ounce artichoke hearts, drained and chopped
1/2 cup grated Parmesan cheese
1 cup shredded mozzarella cheese
1/4 teaspoon ground white pepper
1 teaspoon lemon juice
1/4 cup grated Parmesan cheese

Recipe Directions for Spinach Artichoke Dip

  1. Preheat oven to 350 degrees F (175 degrees C).

  2. In a medium bowl, combine spinach, artichoke hearts, 1/2 cup Parmesan cheese, mozzarella cheese, white pepper, and lemon juice. Mix well, and spoon mixture into a 1 quart baking dish. Top with remaining 1/4 cup parmesan cheese.

  3. Bake for 15 to 20 minutes, or until hot and bubbly.

Categories

Appetizers

Nutrition Facts
Serving Size 27.3g
Amount Per Serving
Calories
29
Calories from Fat
13
% Daily Value*
Total Fat
1.4g
2%
Saturated Fat
0.9g
4%
Trans Fat
0.0g
Cholesterol
4mg
1%
Sodium
73mg
3%
Potassium
102mg
3%
Total Carbohydrates
1.9g
1%
Dietary Fiber
0.9g
4%
Sugars
0.2g
Protein
2.5g
Vitamin A 17% Vitamin C 7%
Calcium 7% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in sugar
  • Very high in calcium
  • High in dietary fiber
  • High in manganese
  • High in magnesium
  • High in phosphorus
  • High in riboflavin
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in saturated fat
  • High in sodium
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