Spin Tort & Brocolli Recipe

Looking for an easy Spin Tort & Brocolli recipe? Learn how to make Spin Tort & Brocolli using healthy ingredients.


Submitted by writerelrick

Makes 1 serving



Simple veg dish for lunch, snack, or main course for dinner

Recipe Ingredients for Spin Tort & Brocolli

0.25 serving (Trader Joe's) spinach torellini
3 cal Grape Tomatoes
0.25 medium (approx 2-3/4" long, 2-1/2" dia) Peppers, Sweet, Red
0.5 cup Broccoli Florets
1 clove Garlic
1 1tsp Olive Oil
1.5 grams I Can't Believe It's Not Butter! Spray

Recipe Directions for Spin Tort & Brocolli

Boil tortellini, steam brocolli, press galric, chop tomatoes and pepper, mix with olive oil and fake butter. Enjoy.
Categories

Vegetarian

Nutrition Facts
Serving Size 167.3g
Amount Per Serving
Calories
245
Calories from Fat
64
% Daily Value*
Total Fat
7.1g
11%
Saturated Fat
1.8g
9%
Trans Fat
0.0g
Cholesterol
19mg
6%
Sodium
393mg
16%
Potassium
215mg
6%
Total Carbohydrates
36.7g
12%
Dietary Fiber
4.6g
18%
Sugars
3.0g
Protein
9.3g
Vitamin A 57% Vitamin C 137%
Calcium 8% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
B-
  Good points
  • Very high in vitamin A
  • Very high in vitamin C
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