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Spiked Healthy Juice Recipe

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Looking for an easy Spiked healthy juice recipe? Learn how to make Spiked healthy juice using healthy ingredients.


Submitted by starrynite6881

Makes 8 servings



add vodka for a healthy low cal summer cocktail

Recipe Ingredients for Spiked healthy juice

2 medium (3") Apples
1 head Lettuce, Cos Or Romaine
2 medium Mini Seedless Cucumber
2 stalk, medium (7-1/2" - 8" long) Celery
1 cup, diced Watermelon

Recipe Directions for Spiked healthy juice

put all items in juicer or blender and juice
Categories

Puree

Nutrition Facts
Serving Size 227.0g
Amount Per Serving
Calories
52
Calories from Fat
4
% Daily Value*
Total Fat
0.4g
1%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Sodium
15mg
1%
Potassium
289mg
8%
Total Carbohydrates
12.1g
4%
Dietary Fiber
3.7g
15%
Sugars
7.8g
Protein
2.0g
Vitamin A 97% Vitamin C 45%
Calcium 5% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
A
  Good points
  • Low in saturated fat
  • Low in sodium
  • Very high in dietary fiber
  • High in iron
  • High in manganese
  • High in potassium
  • High in thiamin
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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