Spicy White Zucchini and Onion Patties Recipe

Looking for an easy Spicy white zucchini and onion patties recipe? Learn how to make Spicy white zucchini and onion patties using healthy ingredients.


Submitted by di85

Makes 2 servings



Very spicy, flavorsome, yummy patties! This is great served with a simple baby spinach and tomato salad.

Recipe Ingredients for Spicy white zucchini and onion patties

1 tsp olive oil
1 1/2 onion, sliced
4 garlic cloves, crushed
6 cups zucchini, white shredded
1 tsp pepper, ground
2 tsp chili, cracked
4 eggs

Recipe Directions for Spicy white zucchini and onion patties

  1. In a pan add olive oil, onion and garlic and saute until onion starts to get clear.

  2. Add zucchini, pepper and chili and simmer util cooked down.

  3. Drain the mixture and allow to cool.

  4. When cool add eggs (I use 3 or 4 eggs depending on how the mixture looks after adding 3) and mix well.

  5. Place spoonful of mixture on grill (the flat kind) and flatten with spatula.

  6. Cook both sides and remove...continue process until mixture is used!

Categories

Vegetables, Main Dish

Nutrition Facts
Serving Size 524.1g
Amount Per Serving
Calories
251
Calories from Fat
108
% Daily Value*
Total Fat
12.0g
18%
Saturated Fat
3.4g
17%
Trans Fat
0.0g
Cholesterol
373mg
124%
Sodium
190mg
8%
Potassium
1183mg
34%
Total Carbohydrates
23.0g
8%
Dietary Fiber
5.8g
23%
Sugars
10.2g
Protein
16.9g
Vitamin A 23% Vitamin C 110%
Calcium 13% Iron 20%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in manganese
  • High in phosphorus
  • High in potassium
  • High in riboflavin
  • High in selenium
  • Very high in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in cholesterol
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