Spicy Veggie Soup Recipe

Looking for an easy Spicy veggie soup recipe? Learn how to make Spicy veggie soup using healthy ingredients.


Submitted by contrary

Makes 7 servings



Easy soup you can make in the Crock Pot.

Recipe Ingredients for Spicy veggie soup

28 oz tomatoes
32 oz chicken broth
8 oz pinto beans
8 oz corn
1 onion, chopped
1 potato, chopped
1 stalk celery, chopped
2 adobo peppers
8 oz rotel
2 chicken thighs

Recipe Directions for Spicy veggie soup

  1. Dice the veggies.

  2. Put everything in the crock pot.

  3. Cook.

Categories

Soup

Nutrition Facts
Serving Size 428.9g
Amount Per Serving
Calories
175
Calories from Fat
28
% Daily Value*
Total Fat
3.1g
5%
Saturated Fat
0.9g
5%
Trans Fat
0.0g
Cholesterol
54mg
18%
Sodium
568mg
24%
Potassium
323mg
9%
Total Carbohydrates
24.7g
8%
Dietary Fiber
5.2g
21%
Sugars
6.2g
Protein
12.5g
Vitamin A 16% Vitamin C 33%
Calcium 5% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • High in dietary fiber
  • High in vitamin C
  •   Bad points
  • High in cholesterol
  • High in sodium
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