Spicy Turkey Lasagne Recipe

Looking for an easy Spicy Turkey Lasagne recipe? Learn how to make Spicy Turkey Lasagne using healthy ingredients.


Submitted by jenla

Makes 12 servings



used full measures then had no room so some measures are 5/8 the original

Recipe Ingredients for Spicy Turkey Lasagne

190 grams ricotta cheese
190 grams spinach
315 grams lean ground turkey
5 cloves garlic
70 grams onion
30 grams mushrooms
1 1/4 eggs
5/8 tablespoon butter
110 grams mozzarella
30 grams romano cheese
1 1/2 cups tomato sauce
250 grams tomatoes
5/8 red pepper
255 grams whole wheat pasta

Recipe Directions for Spicy Turkey Lasagne

  1. saute turkey, drain

  2. saute onion, garlic, red pepper and mushrooms

  3. mix with turkey

  4. mix ricotta romano/ parmesan, herbs, eggs, spinach

  5. one layer of noodles, top with tomato sauce, then meat mix. new layer pasta, then ricotta mix. then another layer and sauce and then finally mozzarella

Categories

Main Dish

Nutrition Facts
Serving Size 163.4g
Amount Per Serving
Calories
211
Calories from Fat
65
% Daily Value*
Total Fat
7.2g
11%
Saturated Fat
3.6g
18%
Trans Fat
0.0g
Cholesterol
52mg
17%
Sodium
336mg
14%
Potassium
261mg
7%
Total Carbohydrates
21.8g
7%
Dietary Fiber
3.5g
14%
Sugars
3.8g
Protein
15.2g
Vitamin A 42% Vitamin C 29%
Calcium 17% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in vitamin A
  • High in vitamin C
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