Spicy Turkey Ham Sandwich Recipe

Looking for an easy Spicy Turkey Ham Sandwich recipe? Learn how to make Spicy Turkey Ham Sandwich using healthy ingredients.


Submitted by majesticmerc

Makes 1 serving



A basic spicy sandwich with Turkey Ham

Recipe Ingredients for Spicy Turkey Ham Sandwich

2 oz Sliced Turkey Ham
2 slice, large Bread, Mixed-grain
2 leaf Lettuce, Looseleaf
1 serving Original Hot Sauce

Recipe Directions for Spicy Turkey Ham Sandwich

  1. Put turkey on bread

  2. Add salad

  3. Add sauce

  4. Eat!

Categories

Main Dish, Snacks

Nutrition Facts
Serving Size 145.0g
Amount Per Serving
Calories
234
Calories from Fat
33
% Daily Value*
Total Fat
3.7g
6%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
20mg
7%
Sodium
519mg
22%
Potassium
186mg
5%
Total Carbohydrates
28.3g
9%
Dietary Fiber
5.0g
20%
Sugars
4.2g
Protein
16.8g
Vitamin A 38% Vitamin C 6%
Calcium 11% Iron 18%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
A
  Good points
  • Low in saturated fat
  • High in manganese
  • High in selenium
  • High in vitamin A
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