Spicy Turkey and Coconut Burgers Recipe

Looking for an easy Spicy turkey and coconut burgers recipe? Learn how to make Spicy turkey and coconut burgers using healthy ingredients.


Submitted by flossie_b

Makes 10 servings



using M & S 3.5% fat turkey mince (wierd ingredients to replicate fat level)

Recipe Ingredients for Spicy turkey and coconut burgers

200 g
200 g
60 g spring onions, chopped
50 g tom yum paste
25 g desiccated coconut, toasted
1 tsp oil

Recipe Directions for Spicy turkey and coconut burgers

  1. Mix all ingredients except oil.

  2. Form into 10 patties.

  3. Fry in oil for 5 minutes a side or until cooked.

Categories

Main Dish

Nutrition Facts
Serving Size 54.0g
Amount Per Serving
Calories
85
Calories from Fat
41
% Daily Value*
Total Fat
4.6g
7%
Saturated Fat
1.9g
10%
Trans Fat
0.0g
Cholesterol
24mg
8%
Sodium
212mg
9%
Potassium
30mg
1%
Total Carbohydrates
1.7g
1%
Dietary Fiber
0.6g
2%
Sugars
0.3g
Protein
9.2g
Vitamin A 1% Vitamin C 2%
Calcium 1% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
D+
  Good points
  • Low in sugar
  •   Bad points
  • High in saturated fat
  • High in sodium
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