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Spicy Turkey Burgers Recipe

Looking for an easy Spicy Turkey Burgers recipe? Learn how to make Spicy Turkey Burgers using healthy ingredients.


Submitted by tinmason

Makes 4 servings



http://www.epicurious.com/recipes/food/views/Spicy-Turkey-Burgers-109795#ixzz0kwEfZylq

Recipe Ingredients for Spicy Turkey Burgers

1 1/4 pounds lean ground turkey
1 cup mild salsa, divided
1/2 cup finely chopped shallots
1/4 cup chopped fresh cilantro
4 tablespoons vegetable oil, divided
1 tablespoon hot sauce (chipotle flavored)
1 teaspoon ground cumin
1 teaspoon salt
1/2 teaspoon ground black pepper

Recipe Directions for Spicy Turkey Burgers

  1. Mix ground turkey, 1/2 cup salsa, shallots, cilantro, 3 tablespoons oil, hot sauce, cumin, salt, and pepper in large bowl. Shape turkey mixture into four 3 1/2- to 4-inch-diameter patties.

  2. Heat 1 tablespoon oil in large nonstick skillet over medium-high heat. Add burgers; cook until brown, about 3 minutes per side. Reduce heat to low. Sauté until burgers are cooked through, about 4 minutes, turning occasionally.

  3. Arrange roll bottoms on 4 plates. Place lettuce, then burgers on roll bottoms. Top each burger with 2 tablespoons of remaining salsa, then roll tops.

  4. Read More http://www.epicurious.com/recipes/food/views/Spicy-Turkey-Burgers-109795#ixzz0kwEfZylq

Categories

Main Dish, American-Southwestern

Nutrition Facts
Serving Size 242.2g
Amount Per Serving
Calories
357
Calories from Fat
217
% Daily Value*
Total Fat
24.1g
37%
Saturated Fat
5.8g
29%
Trans Fat
0.0g
Cholesterol
101mg
34%
Sodium
1146mg
48%
Potassium
90mg
3%
Total Carbohydrates
6.8g
2%
Dietary Fiber
0.4g
2%
Sugars
1.8g
Protein
29.2g
Vitamin A 11% Vitamin C 14%
Calcium 2% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
D
  Good points
  • Low in sugar
  •   Bad points
  • High in sodium
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