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Spicy Turkey Burgers Recipe

Looking for an easy Spicy Turkey Burgers recipe? Learn how to make Spicy Turkey Burgers using healthy ingredients.


Submitted by kmmeidl

Makes 6 servings



a yummy treat for something spicy and different

Recipe Ingredients for Spicy Turkey Burgers

1 1/4 lb lean ground turkey
1 egg
1/4 cup diced green chilies
2 tbsp cajun seasoning
6 oz pepper jack cheese

Recipe Directions for Spicy Turkey Burgers

  1. mix all ingredients except cheese and form into six patties.

  2. slice cheese into 6 pieces, stuff one piece in each burger so that it is surrounded by meat.

  3. grill or cook on the stovetop.

  4. add a wheat bun (or not) and toppings of your choice.

Categories

Main Dish, American-Southwestern

Nutrition Facts
Serving Size 133.7g
Amount Per Serving
Calories
262
Calories from Fat
150
% Daily Value*
Total Fat
16.7g
26%
Saturated Fat
8.4g
42%
Trans Fat
0.0g
Cholesterol
129mg
43%
Sodium
305mg
13%
Potassium
39mg
1%
Total Carbohydrates
2.2g
1%
Dietary Fiber
0.4g
2%
Sugars
0.7g
Protein
26.8g
Vitamin A 15% Vitamin C 1%
Calcium 21% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
D+
  Good points
  • Very low in sugar
  •   Bad points
  • High in saturated fat
  • High in cholesterol
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