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Spicy Turkey Burger Recipe

Looking for an easy Spicy Turkey Burger recipe? Learn how to make Spicy Turkey Burger using healthy ingredients.


Submitted by gmon011108017

Makes 4 servings



Make them as spicy as you want. From Spark Recipes

Recipe Ingredients for Spicy Turkey Burger

12 oz. ground turkey
1/2 tsp. dried oregano
1/4 tsp cayenne pepper
1/2 tsp. cumin powder
1/2 tsp garlic powder
92 g 100% Liquid Egg Whites
2 tblsp salsa

Recipe Directions for Spicy Turkey Burger

Mix everything in a bowl and make 4 patties and grill on medium. They take approx. 15 to 17 min. depending on how you like them. We serve them with wheat buns and a slice of provolne cheeses on top.
Categories

Main Dish

Nutrition Facts
Serving Size 117.0g
Amount Per Serving
Calories
218
Calories from Fat
102
% Daily Value*
Total Fat
11.3g
17%
Saturated Fat
2.9g
14%
Trans Fat
0.0g
Cholesterol
87mg
29%
Sodium
177mg
7%
Potassium
267mg
8%
Total Carbohydrates
1.1g
0%
Dietary Fiber
0.3g
1%
Sugars
0.4g
Protein
26.0g
Vitamin A 2% Vitamin C 1%
Calcium 3% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Very low in sugar
  • Very high in selenium
  •   Bad points
  • High in cholesterol
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