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Spicy Turkey Burger Recipe

Looking for an easy Spicy Turkey Burger recipe? Learn how to make Spicy Turkey Burger using healthy ingredients.


Submitted by bev815

Makes 4 servings



Spice up boring turkey burgers by creating incredible flavor with exotic spices and herbs. Enjoy on a toasted bun with desired fixings and spiced mayonnaise!

Recipe Ingredients for Spicy Turkey Burger

1 pound lean ground turkey
1 tablespoon minced garlic
1/2 teaspoon minced fresh ginger root
1 pepper jalapeno
1/2 medium red onion, diced
1/4 cup fresh cilantro, finely chopped
1/2 teaspoon salt
2 tablespoons low sodium soy sauce
1 teaspoons black pepper
1 tablespoon paprika
1 teaspoons paprika
1 teaspoons Ground Mustard
1 teaspoons ground cumin
1/2 dash Worcestershire sauce

Recipe Directions for Spicy Turkey Burger

  1. Preheat the grill for high heat.

  2. In a bowl, mix the ground turkey, garlic, ginger, chile peppers, red onion, cilantro, salt, soy sauce, black pepper, paprika, mustard, cumin, and Worcestershire sauce. Form the mixture into 8 burger patties.

  3. Lightly oil the grill grate. Place turkey burgers on the grill, and cook 5 to 10 minutes per side, until well done.

Categories

Chicken, Main Dish

Nutrition Facts
Serving Size 148.0g
Amount Per Serving
Calories
189
Calories from Fat
79
% Daily Value*
Total Fat
8.8g
14%
Saturated Fat
2.6g
13%
Trans Fat
0.0g
Cholesterol
80mg
27%
Sodium
680mg
28%
Potassium
133mg
4%
Total Carbohydrates
5.2g
2%
Dietary Fiber
1.7g
7%
Sugars
1.2g
Protein
23.6g
Vitamin A 26% Vitamin C 9%
Calcium 5% Iron 18%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Low in sugar
  • High in vitamin A
  •   Bad points
  • High in cholesterol
  • High in sodium
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