Spicy Tuna Cakes Recipe

Looking for an easy Spicy Tuna Cakes recipe? Learn how to make Spicy Tuna Cakes using healthy ingredients.


Submitted by christinavt

Makes 1 serving



3 1/2 oz tuna bell pepper small onion From eDiets. fine bread crumbs, fresh cilantro egg white cayenne pepper plum tomato fresh lemon juice olive oil, cvt

Recipe Ingredients for Spicy Tuna Cakes

3 1/2 oz tuna
1/2 bell pepper
1/2 small onion
3 tbsp. breadcrumbs, fine
1 tbsp. fresh cilantro
1 egg white
1/4 tsp. cayenne pepper
50 g (one) plum tomato (80401)
1 tsp. fresh lemon juice
1 tsp. olive oil

Recipe Directions for Spicy Tuna Cakes

  1. Drain and flake the tuna into a mixing bowl.

  2. Rinse and chop the pepper, onion and tomato. Beat egg white.

  3. Mix all ingredients except tomato and oil and shape the mixture into one or two patties, depending on desired size. Cover and refrigerate for about 20-30 minutes.

  4. Heat oil in a nonstick skillet over medium high heat and cook patty (patties) for about 3 to 4 minutes on each side until golden brown. Serve topped with chopped tomato.

Categories

Vegetables, Main Dish, American, Advance, Chill, Fry, Sugar-Free

Nutrition Facts
Serving Size 308.0g
Amount Per Serving
Calories
364
Calories from Fat
125
% Daily Value*
Total Fat
13.9g
21%
Saturated Fat
2.5g
13%
Trans Fat
0.0g
Cholesterol
31mg
10%
Sodium
256mg
11%
Potassium
620mg
18%
Total Carbohydrates
23.6g
8%
Dietary Fiber
3.2g
13%
Sugars
5.6g
Protein
34.1g
Vitamin A 44% Vitamin C 197%
Calcium 6% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • High in niacin
  • Very high in selenium
  • High in vitamin A
  • Very high in vitamin C
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