Spicy Tofu (Vegetarian Times) Recipe

Looking for an easy Spicy Tofu (Vegetarian Times) recipe? Learn how to make Spicy Tofu (Vegetarian Times) using healthy ingredients.


Submitted by 4hsue

Makes 4 servings



Really delicious hot or cold. Wonderful served hot over braised greens such as swiss chard/kale.

Recipe Ingredients for Spicy Tofu (Vegetarian Times)

12 oz. extra-firm tofu, drained and patted dry, cut into 1/4-inch cubes
3 tbs. low-sodium soy sauce
2 tbs. sriracha
2 tbs. seasoned rice vinegar
1 tbs. maple syrup
2 tsp. toasted sesame oil
4 green onions, thinly sliced (1/2 cup)
2 tbs. mayonnaise

Recipe Directions for Spicy Tofu (Vegetarian Times)

  1. Heat nonstick skillet over medium-high heat, and add half of tofu cubes. Cook 10 to 12 minutes, or until cubes are golden, stirring occasionally. Transfer tofu to plate, and repeat with remaining tofu.

  2. Stir together soy sauce, sriracha, vinegar, maple syrup, sesame oil, and 2 Tbs. water in small bowl. Return all tofu to pan, and add soy sauce mixture. Bring to a simmer, and cook 2 to 3 minutes, or until most of liquid is absorbed. Remove from heat, and stir in green onions and mayonnaise. Serve warm or chilled.

Categories

Quick

Nutrition Facts
Serving Size 140.9g
Amount Per Serving
Calories
158
Calories from Fat
87
% Daily Value*
Total Fat
9.7g
15%
Saturated Fat
1.1g
6%
Trans Fat
0.0g
Cholesterol
2mg
1%
Sodium
804mg
34%
Potassium
165mg
5%
Total Carbohydrates
10.7g
4%
Dietary Fiber
0.7g
3%
Sugars
5.5g
Protein
9.5g
Vitamin A 3% Vitamin C 6%
Calcium 16% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Very low in cholesterol
  • High in calcium
  • High in manganese
  • High in selenium
  •   Bad points
  • Very high in sodium
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