Spicy Sweet Potatoes Recipe

Looking for an easy Spicy Sweet Potatoes recipe? Learn how to make Spicy Sweet Potatoes using healthy ingredients.


Submitted by cumin

Makes 8 servings



A side dish that is great with poultry...and looks so pretty on the dinner table.

Recipe Ingredients for Spicy Sweet Potatoes

6 cups sweet potatoes, peeled and cut into 1-inch cubes (about 3 large potatoes)
2 tablespoons olive oil
2 tablespoons brown sugar
1 teaspoon chili powder
1/2 teaspoon salt
1/4 teaspoon cayenne pepper

Recipe Directions for Spicy Sweet Potatoes

  1. In a large resealable plastic bag, combine sweet potatoes and oil. Add remaining ingredients; toss to coat.

  2. Transfer to a greased 11-in. x 7-in. baking dish. Bake, uncovered, at 400 for 40-45 minutes or until potatoes are tender, stirring every 15 minutes.

  3. Yield: 8 servings.

Categories

Potatoes, Side Dish, Bake

Nutrition Facts
Serving Size 118.9g
Amount Per Serving
Calories
172
Calories from Fat
32
% Daily Value*
Total Fat
3.6g
6%
Saturated Fat
0.5g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
162mg
7%
Potassium
929mg
27%
Total Carbohydrates
33.8g
11%
Dietary Fiber
4.7g
19%
Sugars
2.8g
Protein
1.8g
Vitamin A 6% Vitamin C 33%
Calcium 2% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in saturated fat
  • No cholesterol
  • High in dietary fiber
  • High in potassium
  • High in vitamin C
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