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Spicy Sweet Potatoes Recipe

Looking for an easy Spicy Sweet Potatoes recipe? Learn how to make Spicy Sweet Potatoes using healthy ingredients.


Submitted by christinavt

Makes 4 servings



One of the variants of Candied Sweet Potatoes from "Betty Crocker's Cookbook," 1990 edition, subbing 2 small cans for the 2 pounds of fresh in the recipe. sweet potatoes, brown sugar, butter or margarine, water, salt, allspice cvt

Recipe Ingredients for Spicy Sweet Potatoes

615 g (yield from 2 15-oz cans) sweet potatoes, drained (11647)
110 g (1/2 cup packed) brown sugar (19334)
3 tbsp butter, or margarine
3 tbsp water
1/2 tsp salt
1/4 tsp allspice

Recipe Directions for Spicy Sweet Potatoes

  1. Drain sweet potatoes. Cut into 1/2-in slices.

  2. Mix brown sugar, butter, water, salt and allspice in a 10-inch skillet. Cook over medium heat, stirring constantly, until smooth and bubbly. Add sweet potato slices and; stir gently until glazed and heated through.

  3. Trial notes: stick to original recipe, though salt may be halved.

Categories

Potatoes, Side Dish, American-Southern, Christmas, Thanksgiving, Quick, Simmer, Vegetarian

Nutrition Facts
Serving Size 203.8g
Amount Per Serving
Calories
347
Calories from Fat
81
% Daily Value*
Total Fat
9.0g
14%
Saturated Fat
1.5g
8%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
458mg
19%
Potassium
339mg
10%
Total Carbohydrates
66.1g
22%
Dietary Fiber
4.6g
18%
Sugars
35.5g
Protein
2.1g
Vitamin A 290% Vitamin C 28%
Calcium 5% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in saturated fat
  • No cholesterol
  • Very high in vitamin A
  •   Bad points
  • Very high in sugar
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