Spicy Sweet Potato Wedges Recipe

Looking for an easy Spicy sweet potato wedges recipe? Learn how to make Spicy sweet potato wedges using healthy ingredients.


Submitted by cinnamon111

Makes 1 serving



Its a spicy high carb snack that goes well with a high protein snack like low fat yogurt or hardboiled egg to make a complete meal.

Recipe Ingredients for Spicy sweet potato wedges

1 sweet potato
1/2 tsp olive oil
1/16 tsp sea salt
1 tsp chili powder

Recipe Directions for Spicy sweet potato wedges

  1. Preheat Oven to 350 deg

  2. cut the sweet potatoes into wedges

  3. toss them with oil, salt and chili powder until they are coated uniformly.

  4. Bake for 40 minutes.

Categories

Side Dish

Nutrition Facts
Serving Size 119.2g
Amount Per Serving
Calories
131
Calories from Fat
26
% Daily Value*
Total Fat
2.9g
4%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
184mg
8%
Potassium
591mg
17%
Total Carbohydrates
25.0g
8%
Dietary Fiber
4.7g
19%
Sugars
7.6g
Protein
2.6g
Vitamin A 454% Vitamin C 40%
Calcium 5% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • High in dietary fiber
  • High in manganese
  • High in potassium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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