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Spicy Sweet Potato Fries Recipe

Looking for an easy Spicy sweet potato fries recipe? Learn how to make Spicy sweet potato fries using healthy ingredients.


Submitted by risminogue

Makes 6 servings



healthier version sweet potato fries

Recipe Ingredients for Spicy sweet potato fries

6 potatoes, sweet potatos
2 tsp splenda
1/2 tsp season salt
1/2 tsp cinnamon
1 tsp garlic powder
1/4 tsp black pepper
1 cooking spray

Recipe Directions for Spicy sweet potato fries

  1. Peel and slice 6 potatos into wedge shape.

  2. In a bowl spray wedges with cooking spray.

  3. Coat wedges with mixture of splenda, season salt, cinnamon, garlic and pepper.

  4. Place on a greased cookie sheet.

  5. Bake at 400 deprees for 30-40 minutes, turning 1/2 way thru.

Categories

Side Dish

Nutrition Facts
Serving Size 215.7g
Amount Per Serving
Calories
157
Calories from Fat
3
% Daily Value*
Total Fat
0.3g
0%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
207mg
9%
Potassium
874mg
25%
Total Carbohydrates
35.3g
12%
Dietary Fiber
5.3g
21%
Sugars
3.9g
Protein
3.7g
Vitamin A 0% Vitamin C 70%
Calcium 2% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • High in dietary fiber
  • High in potassium
  • High in vitamin B6
  • Very high in vitamin C
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