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Spicy Sweet Potato Coconut Soup Recipe

Looking for an easy Spicy Sweet Potato Coconut soup recipe? Learn how to make Spicy Sweet Potato Coconut soup using healthy ingredients.


Submitted by elainelscott

Makes 7 servings



Spicy Sweet Potato soup with red curry paste and ginger. Delicious

Recipe Ingredients for Spicy Sweet Potato Coconut soup

8 oz Onions
2.4 oz Ginger Root
1 tbsp Oil, Sesame
2 tbsp Red Curry Paste
18 oz Sweet Potato
4 cup Vegetable Broth
1 tsp Sea Salt
12 serving Lemon Juice

Recipe Directions for Spicy Sweet Potato Coconut soup

Dice onions and peel and chop ginger. Cook over medium heat with sesame oil for 5 minutes. Add Red Curry Paste, cook and cook another minute. Add coconut milk. Put in blender an puree. Add to veg broth in a stock pot and bring to slow boil. Add lemon and salt. Serve with a sprig of fresh cilantro.
Categories

Side Dish

Nutrition Facts
Serving Size 410.2g
Amount Per Serving
Calories
128
Calories from Fat
18
% Daily Value*
Total Fat
2.0g
3%
Saturated Fat
0.3g
2%
Trans Fat
0.0g
Sodium
951mg
40%
Potassium
283mg
8%
Total Carbohydrates
26.1g
9%
Dietary Fiber
3.2g
13%
Sugars
6.9g
Protein
1.9g
Vitamin A 266% Vitamin C 23%
Calcium 3% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
B
  Good points
  • Low in saturated fat
  • Very high in vitamin A
  • High in vitamin C
  •   Bad points
  • Very high in sodium
  • High in sugar
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