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Spicy Sweet Baked Sweet Potatoes Recipe

Looking for an easy Spicy Sweet Baked Sweet Potatoes recipe? Learn how to make Spicy Sweet Baked Sweet Potatoes using healthy ingredients.


Submitted by caiphas

Makes 6 servings



From the food.com, lessened salt and sugar and increased serving size.

Recipe Ingredients for Spicy Sweet Baked Sweet Potatoes

6 cups sweet potatoes, peeled and cut into 1 inch cubes
2 tablespoons olive oil
1 tablespoons brown sugar
1 teaspoon chili powder
1/4 teaspoon salt
1/4 teaspoon cayenne pepper

Recipe Directions for Spicy Sweet Baked Sweet Potatoes

  1. In a zip-top plastic bag, toss potatoes and oil.

  2. Combine remaining ingredients; add to bag; toss to coat.

  3. Transfer to a greased 11x7 inch baking dish.

  4. Bake, uncovered, at 400 F (20 C) for 40-45 minutes or until potatoes are tender, stirring every 15 minutes.

Categories

Potatoes, Vegetables, Appetizers, Dessert, Snacks, Bake, Vegetarian

Nutrition Facts
Serving Size 156.8g
Amount Per Serving
Calories
224
Calories from Fat
43
% Daily Value*
Total Fat
4.8g
7%
Saturated Fat
0.7g
4%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
115mg
5%
Potassium
1236mg
35%
Total Carbohydrates
43.6g
15%
Dietary Fiber
6.3g
25%
Sugars
2.3g
Protein
2.4g
Vitamin A 7% Vitamin C 43%
Calcium 3% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in saturated fat
  • No cholesterol
  • Low in sodium
  • High in dietary fiber
  • High in potassium
  • High in vitamin B6
  • High in vitamin C
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