Spicy Stuffed Peppers a La Cook.Com Recipe

Looking for an easy Spicy Stuffed Peppers a la Cook.com recipe? Learn how to make Spicy Stuffed Peppers a la Cook.com using healthy ingredients.


Submitted by dingdangdong

Makes 8 servings



4 Stuffed green peppers 1/2 green pepper = 1 serving http://www.cooks.com/rec/doc/0,1926,154160-245194,00.html

Recipe Ingredients for Spicy Stuffed Peppers a la Cook.com

16 oz raw Ground Beef
1/2 cup, chopped Onions
1 clove Garlic
1 cup Rice, White, Long-grain, Regular, Cooked
1/4 cup (not packed) Raisins, Seedless
4 large (2-1/4 per lb, approx 3-3/4" long, 3" dia) Peppers, Sweet, Green
3 tsp packed Sugars, Brown

Recipe Directions for Spicy Stuffed Peppers a la Cook.com

  1. lb. ground beef

  2. 1/2 c. chopped onion

  3. 1 clove garlic

  4. 1 c. cooked rice

  5. 1/4 c. raisins

  6. 1 tbsp. cider vinegar

  7. 1 tbsp. chili powder

  8. 1/4 c. chopped green olives

  9. 1 tbsp. brown sugar

  10. 1/8 tsp. cumin

  11. 4 bell peppers

  12. Brown ground beef with onion and garlic. Stir in cooked rice. Mix with remaining ingredients. Stuff into 4 bell peppers and top with hot salsa. Microwave on high for 14 minutes. (Optional) Sprinkle top with fresh cilantro and Monterey Jack cheese and microwave additional minute until cheese melts.

Categories

Beef, Main Dish

Nutrition Facts
Serving Size 171.4g
Amount Per Serving
Calories
228
Calories from Fat
128
% Daily Value*
Total Fat
14.2g
22%
Saturated Fat
5.6g
28%
Trans Fat
0.0g
Cholesterol
43mg
14%
Sodium
41mg
2%
Potassium
337mg
10%
Total Carbohydrates
14.8g
5%
Dietary Fiber
1.8g
7%
Sugars
6.1g
Protein
10.5g
Vitamin A 6% Vitamin C 111%
Calcium 3% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Low in sodium
  • Very high in vitamin C
  •   Bad points
  • High in saturated fat
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