Spicy Squash Salad with Lentils and Goat Cheese Recipe

Looking for an easy spicy squash salad with lentils and goat cheese recipe? Learn how to make spicy squash salad with lentils and goat cheese using healthy ingredients.


Submitted by alexisgood

Makes 1 serving



spicy squash salad with lentils and goat cheese

Recipe Ingredients for spicy squash salad with lentils and goat cheese

6 cup, cubes Squash, Winter, Butternut
250 grams Black Beluga Lentils
100 grams Garrotxa Catalunya Goat Cheeses
100 grams Rocket
3 tbsp Olive Oil
1 tbsp Vinegar red wine
1 oz Mint
1 tsp Cumin
1 tsp Paprika

Recipe Directions for spicy squash salad with lentils and goat cheese

spicy squash salad with lentils and goat cheese
Categories

Main Dish

Nutrition Facts
Serving Size 588.7g
Amount Per Serving
Calories
670
Calories from Fat
207
% Daily Value*
Total Fat
23.0g
35%
Saturated Fat
6.7g
33%
Trans Fat
0.0g
Cholesterol
25mg
8%
Sodium
367mg
15%
Potassium
1183mg
34%
Total Carbohydrates
85.9g
29%
Dietary Fiber
16.9g
68%
Sugars
8.1g
Protein
33.1g
Vitamin A 930% Vitamin C 104%
Calcium 47% Iron 15%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B+
  Good points
  • Low in cholesterol
  • Very high in vitamin A
  • High in vitamin C
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