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Spicy Southwestern Turkey Burgers Recipe

Looking for an easy Spicy Southwestern Turkey Burgers recipe? Learn how to make Spicy Southwestern Turkey Burgers using healthy ingredients.


Submitted by jduke87

Makes 7 servings



Turkey Bugers with southwestern flavor

Recipe Ingredients for Spicy Southwestern Turkey Burgers

16 oz (raw) Ground Turkey
1 tsp Salt, Table
1 tsp Cumin
1 tsp Garlic Powder
1/2 tsp Pepper, Black
1 tbsp Chipotle Peppers
1/4 cup chopped Red Onion
1/2 cup Cilantro

Recipe Directions for Spicy Southwestern Turkey Burgers

  1. mix all ingredients

  2. make 4 patties

  3. grill

  4. enjoy!

Categories

Main Dish

Nutrition Facts
Serving Size 75.8g
Amount Per Serving
Calories
78
Calories from Fat
11
% Daily Value*
Total Fat
1.2g
2%
Saturated Fat
0.3g
2%
Trans Fat
0.0g
Cholesterol
36mg
12%
Sodium
410mg
17%
Potassium
197mg
6%
Total Carbohydrates
1.2g
0%
Dietary Fiber
0.2g
1%
Sugars
0.6g
Protein
15.2g
Vitamin A 2% Vitamin C 3%
Calcium 0% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in saturated fat
  • Low in sugar
  • Very high in niacin
  • High in phosphorus
  • Very high in vitamin B6
  • High in zinc
  •   Bad points
  • High in cholesterol
  • Very high in sodium
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