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Spicy Smoothie Recipe

Looking for an easy Spicy Smoothie recipe? Learn how to make Spicy Smoothie using healthy ingredients.


Submitted by wulfrarose

Makes 1 serving



The cinnamon and curry mix with the fruit to give a sweet/spicy blend. Use frozen fruit, and you won't need any ice to keep this cold.

Recipe Ingredients for Spicy Smoothie

1/2 cup soy milk
1/2 cup plain yogurt
1/2 cup pineapple
1 medium banana
1/2 cup peaches
1/2 tsp cinnamon
1/2 tsp curry powder

Recipe Directions for Spicy Smoothie

Put all ingredients in a blender. Blend on chop until the fruit is broken up. Blend on puree to finish and smooth out the drink. Pour in a glass and enjoy!
Categories

Breakfast, Vegetarian

Nutrition Facts
Serving Size 527.6g
Amount Per Serving
Calories
319
Calories from Fat
48
% Daily Value*
Total Fat
5.3g
8%
Saturated Fat
1.6g
8%
Trans Fat
0.0g
Cholesterol
7mg
2%
Sodium
103mg
4%
Potassium
1154mg
33%
Total Carbohydrates
60.6g
20%
Dietary Fiber
7.9g
32%
Sugars
38.0g
Protein
13.6g
Vitamin A 10% Vitamin C 75%
Calcium 27% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in cholesterol
  • Low in sodium
  • High in manganese
  • High in potassium
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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