Spicy Shrimp and Snapper Soup Recipe

Looking for an easy Spicy Shrimp and Snapper soup recipe? Learn how to make Spicy Shrimp and Snapper soup using healthy ingredients.


Submitted by anna_dee

Makes 8 servings



A delicious fish soup that's low in fat

Recipe Ingredients for Spicy Shrimp and Snapper soup

1 onion, chopped
2 garlic cloves, minced
2 tbsp chili powder
3 cups vegetable broth
8 oz canned green chili peppers
2 tsp ground cumin
3 cups canned tomatoes
1 cup green pepper
1/2 lbs shrimp
1 lb red snapper
1 1/2 cups fat free yogurt

Recipe Directions for Spicy Shrimp and Snapper soup

  1. Spray a large saucepan with the vegetable cooking spray over medium high heat. Add the onions and saute, stirring often, for about 5 minutes. Add the garlic and chili powder and saute for 2 more minutes.

  2. Then add the chicken broth, chile peppers and cumin, stirring well. Bring to a boil, reduce heat to low, cover and simmer for 20 minutes.

  3. Next, add the tomatoes, green bell pepper, shrimp and cod. Return to a boil, then reduce heat to low, cover and simmer for another 5 minutes. Gradually stir in the yogurt until heated through.

Categories

Soup

Nutrition Facts
Serving Size 333.6g
Amount Per Serving
Calories
260
Calories from Fat
37
% Daily Value*
Total Fat
4.1g
6%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Cholesterol
83mg
28%
Sodium
467mg
19%
Potassium
1293mg
37%
Total Carbohydrates
29.2g
10%
Dietary Fiber
10.0g
40%
Sugars
17.9g
Protein
29.4g
Vitamin A 174% Vitamin C 50%
Calcium 16% Iron 21%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • High in dietary fiber
  • High in phosphorus
  • High in potassium
  • Very high in selenium
  • Very high in vitamin A
  • High in vitamin B6
  • High in vitamin B12
  • High in vitamin C
  •   Bad points
  • High in cholesterol
  • High in sugar
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