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Spicy Shrimp and Pasta Casserole Recipe

Looking for an easy Spicy Shrimp and Pasta Casserole recipe? Learn how to make Spicy Shrimp and Pasta Casserole using healthy ingredients.


Submitted by pretty_elizabeth

Makes 8 servings



Paula Deen recipe: choose fat-free/lowfat replacements for cream and butter

Recipe Ingredients for Spicy Shrimp and Pasta Casserole

2 eggs
1 1/2 cups skim milk
1 cup plain yogurt
9 ounces angel hair pasta
16 oz salsa
2 pounds shrimp
1 cup Monterey Jack cheese

Recipe Directions for Spicy Shrimp and Pasta Casserole

go to: http://www.foodnetwork.com/food/recipes/recipe/0,1977,FOOD_9936_24295,00.html
Categories

Main Dish

Nutrition Facts
Serving Size 303.7g
Amount Per Serving
Calories
324
Calories from Fat
71
% Daily Value*
Total Fat
7.9g
12%
Saturated Fat
3.8g
19%
Trans Fat
0.0g
Cholesterol
306mg
102%
Sodium
641mg
27%
Potassium
527mg
15%
Total Carbohydrates
25.6g
9%
Dietary Fiber
0.9g
4%
Sugars
6.9g
Protein
36.0g
Vitamin A 18% Vitamin C 18%
Calcium 27% Iron 31%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B12
  •   Bad points
  • Very high in cholesterol
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