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Spicy Shrimp and Grits Recipe

Looking for an easy Spicy Shrimp and Grits recipe? Learn how to make Spicy Shrimp and Grits using healthy ingredients.


Submitted by andyking

Makes 4 servings



Combo of spicy shrimp stir fry on top of cheesy grits

Recipe Ingredients for Spicy Shrimp and Grits

3 cup Milk, Lowfat, Fluid, 1% Milkfat
1 cup (8 fl oz) Water
1 tbsp Butter
0.5 serving Salt
0.25 tsp Pepper, Black
4 cup Corn Grits Instant Plain
2 oz Parmesan, Grated Cheese
4 medium slices, cooked (raw product packed 20/lb) Pork, Cured, Bacon
15 oz Shrimps
1 cup, sliced Onions
2 cup chopped raw Grape Tomatoes
1 serving Hot Pepper Sauce

Recipe Directions for Spicy Shrimp and Grits

cook it and eat it came from Cooking Light magazine March 2010
Categories

Seafood, American-Southern, Advance

Nutrition Facts
Serving Size 721.1g
Amount Per Serving
Calories
517
Calories from Fat
125
% Daily Value*
Total Fat
13.9g
21%
Saturated Fat
6.4g
32%
Trans Fat
0.0g
Cholesterol
36mg
12%
Sodium
1100mg
46%
Potassium
441mg
13%
Total Carbohydrates
52.7g
18%
Dietary Fiber
3.7g
15%
Sugars
12.0g
Protein
43.4g
Vitamin A 21% Vitamin C 30%
Calcium 40% Iron 83%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in iron
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