Spicy Sausage and Peppers Penne Recipe

Looking for an easy Spicy Sausage and Peppers Penne recipe? Learn how to make Spicy Sausage and Peppers Penne using healthy ingredients.


Submitted by dkpasko

Makes 8 servings



Lightlife sausage, peppers, and whole wheat penne in an italian tomato sauce

Recipe Ingredients for Spicy Sausage and Peppers Penne

1 red pepper, sliced
1 green pepper, sliced
2 yellow pepper, sliced
14 oz tomatoes, diced
29 oz. tomato sauce
13 1/2 oz. penne pasta
16 oz. gimme lean sausage style

Recipe Directions for Spicy Sausage and Peppers Penne

  1. cook pasta according to directions

  2. sautee sliced peppers and sausage

  3. add tomatoes and tomato sauce to pasta

  4. add peppers and sausage to pasta

Categories

Main Dish

Nutrition Facts
Serving Size 333.2g
Amount Per Serving
Calories
251
Calories from Fat
14
% Daily Value*
Total Fat
1.6g
2%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
35mg
12%
Sodium
933mg
39%
Potassium
1157mg
33%
Total Carbohydrates
44.2g
15%
Dietary Fiber
3.1g
12%
Sugars
7.6g
Protein
14.9g
Vitamin A 28% Vitamin C 216%
Calcium 3% Iron 17%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A-
  Good points
  • Very low in saturated fat
  • High in potassium
  • High in thiamin
  • High in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in sodium
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