Spicy Roasted Chickpeas Recipe

Looking for an easy Spicy Roasted Chickpeas recipe? Learn how to make Spicy Roasted Chickpeas using healthy ingredients.


Submitted by angiecpc

Makes 8 servings



Chickpeas, once roasted, take on the flavor and texture of nuts, making them a fun snack with drinks. Prepare the simple appetizer in under 15 minutes for any holiday cocktail party.

Recipe Ingredients for Spicy Roasted Chickpeas

3 tbsp Extra Virgin Olive Oil
2 Can Chick Peas
1 serving Cayenne Pepper
1 tbsp Cumin Seed
1 serving Sea Salt

Recipe Directions for Spicy Roasted Chickpeas

  1. s

  2. Preheat oven to 450 degrees F. Pour olive oil on a rimmed baking sheet and place in oven until oil is hot, 3 minutes. In a medium bowl, combine chickpeas, cayenne pepper, and cumin seed. Season with salt and toss to combine. Place chickpea mixture on hot baking sheet and spread in a single layer. Bake until chickpeas are crisp, 10 to 12 minutes. With a slotted spoon, transfer to paper towels and let cool slightly. Serve warm.

Categories

Cocktail Party

Nutrition Facts
Serving Size 81.8g
Amount Per Serving
Calories
120
Calories from Fat
60
% Daily Value*
Total Fat
6.7g
10%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Sodium
75mg
3%
Potassium
13mg
0%
Total Carbohydrates
10.0g
3%
Dietary Fiber
2.7g
11%
Protein
4.5g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
79% confidence
C
  Good points
  • No sugar
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