Spicy Rice Recipe

Looking for an easy Spicy Rice recipe? Learn how to make Spicy Rice using healthy ingredients.


Submitted by cooper1178

Makes 4 servings



From Kalyn's Kitchen http://kalynskitchen.blogspot.com/2006/03/lake-powell-memorythe-lower-glycemic.html

Recipe Ingredients for Spicy Rice

1 cup Converted Rice
2 T olive oil
2 tsp. Cajun Spice
2 tsp. chilli powder
2 tsp cumin
3 cups chicken stock

Recipe Directions for Spicy Rice

  1. Use a heavy pan with a tight fitting lid to make this. Heat olive oil in pan, then add rice and saute until slightly golden, about 5 minutes.

  2. Add spices and saute 1 minute, then add chicken stock (it will sputter, so be careful). Let come to a boil, then reduce heat to a very low simmer, cover pan, and cook without lifting lid for 30 minutes.

  3. After 30 minutes, check rice. If it is not done or broth is not completely absorbed, cover and cook 5 minutes more. (If you're not careful to have the heat low enough, the rice might stick slightly to the bottom of the pan. If that happens, turn off heat and let rice sit 5 minutes still covered.) Serve hot.

  4. This freezes well, so you might want to make extra and freeze it in dinner-size portions

Categories

Side Dish

Nutrition Facts
Serving Size 240.1g
Amount Per Serving
Calories
248
Calories from Fat
72
% Daily Value*
Total Fat
8.0g
12%
Saturated Fat
1.1g
5%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
602mg
25%
Potassium
83mg
2%
Total Carbohydrates
39.1g
13%
Dietary Fiber
1.4g
6%
Sugars
0.6g
Protein
4.3g
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in saturated fat
  • No cholesterol
  • Very low in sugar
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