Spicy Potato and Leek Soup Recipe

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Looking for an easy Spicy Potato and Leek Soup recipe? Learn how to make Spicy Potato and Leek Soup using healthy ingredients.


Submitted by exnewfie

Makes 8 servings



Spicy and creamy. Use almond milk for a vegan version.

Recipe Ingredients for Spicy Potato and Leek Soup

1 1/2 tsp Sodium-Free Salt
3 leek Leeks, (Bulb And Lower Leaf-portion)
5 cup potato Potatoes
3 stalk, medium (7-1/2" - 8" long) Celery
1 1/2 cup, cubes Rutabagas
10 grams Coconut Oil, Refined, Organic
6 cloves Garlic
900 grams Campbell's Vegetable Broth
1 cup Pure Almond Original
1 serving San Marcos Chilpotle Peppers in Adobo Sauce

Recipe Directions for Spicy Potato and Leek Soup

  1. Chop and cook leeks with garlic in oil.

  2. Add celery and cook for 5-10 min

  3. Add vegetable broth and no-salt

  4. Bring to a low simmer

  5. Add cubed potatoes and rutabaga and cook until tender.

  6. add adobo sauce

  7. remove 1/2 of ingredients and blend remainder with an immersion blender/blender

  8. recombine ingredients and add 1 cup almond milk

  9. stir and serve

Categories

Vegetables, Appetizers, Brunch, First Course, Main Dish, Soup, Vegetarian

Nutrition Facts
Serving Size 278.6g
Amount Per Serving
Calories
99
Calories from Fat
17
% Daily Value*
Total Fat
1.9g
3%
Saturated Fat
1.1g
5%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
422mg
18%
Potassium
848mg
24%
Total Carbohydrates
19.3g
6%
Dietary Fiber
2.4g
10%
Sugars
5.7g
Protein
2.7g
Vitamin A 4% Vitamin C 27%
Calcium 7% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • No cholesterol
  • Very high in potassium
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in sodium
  • High in sugar
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