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Spicy Portobello Mushrooms & Roasted Red Peppers Recipe

Looking for an easy Spicy Portobello Mushrooms & Roasted Red Peppers recipe? Learn how to make Spicy Portobello Mushrooms & Roasted Red Peppers using healthy ingredients.


Submitted by barnesphilipa

Makes 4 servings



Spicy Portobello Mushrooms & Roasted Red Peppers

Recipe Ingredients for Spicy Portobello Mushrooms & Roasted Red Peppers

2 tablespoons extra-virgin olive oil
4 tablespoons crushed red pepper flakes
4 tablespoons oregano
2 cloves garlic, minced
18 ounce portabello mushrooms
24 ounce roasted red peppers

Recipe Directions for Spicy Portobello Mushrooms & Roasted Red Peppers

  1. In a large skillet, combine the oil, pepper flakes, oregano, and garlic.

  2. Place the skillet over medium heat and cook, stirring occasionally, until aromatic.

  3. Add the mushrooms and roasted peppers and cook, stirring, until heated through.

  4. Serve immediately with meat, chicken or fish.

Categories

Vegetables, Main Dish

Nutrition Facts
Serving Size 315.7g
Amount Per Serving
Calories
173
Calories from Fat
78
% Daily Value*
Total Fat
8.7g
13%
Saturated Fat
1.2g
6%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
415mg
17%
Potassium
1088mg
31%
Total Carbohydrates
24.2g
8%
Dietary Fiber
7.3g
29%
Sugars
3.0g
Protein
5.9g
Vitamin A 178% Vitamin C 496%
Calcium 11% Iron 22%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • No cholesterol
  • High in dietary fiber
  • High in iron
  • High in manganese
  • Very high in niacin
  • High in pantothenic acid
  • High in phosphorus
  • High in potassium
  • High in riboflavin
  • High in selenium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
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