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Spicy Pork with Cinnamon Recipe

Looking for an easy Spicy Pork With Cinnamon recipe? Learn how to make Spicy Pork With Cinnamon using healthy ingredients.


Submitted by bnkdlissa

Makes 6 servings



A delicious Indian dish! Serve with white rice an Na'an.

Recipe Ingredients for Spicy Pork With Cinnamon

4 tablespoons canola oil
1 tablespoon minced garlic
1 tablespoon peeled and minced or grated fresh ginger
1 teaspoon ground coriander
1 Crushed red pepper flakes or cayenne to taste
1 pinch ground cloves
1 teaspoon yellow or black mustard seeds (optional)
1 teaspoon ground cardamom
1 tablespoon ground cinnamon
1/2 teaspoon freshly ground black pepper
1 Salt to taste
2 pounds boneless pork
1/2 cup rice wine vinegar or other mild vinegar

Recipe Directions for Spicy Pork With Cinnamon

  1. Warm the oil over medium heat in a large skillet or casserole that can later be covered. After about 2 minutes, add the garlic, ginger, spices, and salt, stirring, for a minute or two, until the fragrances are released.

  2. Add the pork and vinegar, stir, bring to a boil, and turn the heat to low. Cover and cook, stirring occasionally, until the pork is tender, at least 1 hour. Taste and add more red pepper, cinnamon, salt, or vinegar if necessary. (The recipe can be prepared a day or two in advance up to this point; cool, place in a covered container, and refrigerate.)

Categories

Main Dish

Nutrition Facts
Serving Size 183.9g
Amount Per Serving
Calories
324
Calories from Fat
134
% Daily Value*
Total Fat
14.9g
23%
Saturated Fat
2.5g
12%
Trans Fat
0.1g
Cholesterol
110mg
37%
Sodium
114mg
5%
Potassium
670mg
19%
Total Carbohydrates
2.6g
1%
Dietary Fiber
1.0g
4%
Sugars
0.1g
Protein
40.0g
Vitamin A 1% Vitamin C 1%
Calcium 3% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in sodium
  • Very low in sugar
  • High in niacin
  • High in phosphorus
  • Very high in selenium
  • Very high in thiamin
  • High in vitamin B6
  •   Bad points
  • High in cholesterol
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