Spicy Onion Burgers Recipe

Looking for an easy Spicy Onion Burgers recipe? Learn how to make Spicy Onion Burgers using healthy ingredients.


Submitted by maddie99

Makes 6 servings



Super easy and yummy burgers with a bite!

Recipe Ingredients for Spicy Onion Burgers

16 oz raw 80% Lean Ground Chuck
1 packet Soup, Onion Mix, Dehydrated, Dry Form
8 tbsp Organics Hot Salsa

Recipe Directions for Spicy Onion Burgers

Preheat grill and lightly oil to prevent sticking. Combine beef, salsa and soup mix. Shape firmly into patties, 1/2 inch thick each. Grill patties for 5 minutes each side or until desired doneness is reached. serve on buns with lettuce, tomato, avocado and additional salsa.
Categories

Beef, Grill

Nutrition Facts
Serving Size 102.0g
Amount Per Serving
Calories
221
Calories from Fat
139
% Daily Value*
Total Fat
15.4g
24%
Saturated Fat
6.0g
30%
Trans Fat
0.0g
Cholesterol
53mg
18%
Sodium
659mg
27%
Potassium
254mg
7%
Total Carbohydrates
5.9g
2%
Dietary Fiber
0.8g
3%
Sugars
1.3g
Protein
13.5g
Vitamin A 2% Vitamin C 2%
Calcium 3% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
D+
  Good points
  • Low in sugar
  • High in vitamin B12
  •   Bad points
  • High in saturated fat
  • High in sodium
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