Spicy Mexican Chicken and Tomato Soup Recipe

Looking for an easy Spicy Mexican Chicken and Tomato Soup recipe? Learn how to make Spicy Mexican Chicken and Tomato Soup using healthy ingredients.


Submitted by gerrygarcia

Makes 7 servings



Spicy Mexican Style Soup with stewed tomato, chicken and some lite veggies

Recipe Ingredients for Spicy Mexican Chicken and Tomato Soup

48 oz Fat Free Chicken Broth
10 oz With Lime Juice and Cilantro Mexican Festival Diced Tomatoes
14 1/2 oz Mexican Style Stewed Tomatoes
14 1/2 oz Water
4 oz Green Chiles
5 1/4 oz Yellow Onion
5 oz Celery
25 oz Fresh Boneless Skinless Chicken Breasts
1 Peppers, Jalapeno
3 oz Fresh Spinach
3 oz Fresh Celery

Recipe Directions for Spicy Mexican Chicken and Tomato Soup

Chop up chicken into small pieces, put in big pot and saute with chopped onion and celery. Add all other ingrediants and bring to boil, turn down temperture to simmer for about 30 minutes and serve.
Categories

Soup

Nutrition Facts
Serving Size 537.6g
Amount Per Serving
Calories
194
Calories from Fat
31
% Daily Value*
Total Fat
3.5g
5%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Cholesterol
59mg
20%
Sodium
1322mg
55%
Potassium
355mg
10%
Total Carbohydrates
10.3g
3%
Dietary Fiber
2.3g
9%
Sugars
5.7g
Protein
26.4g
Vitamin A 36% Vitamin C 30%
Calcium 8% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in saturated fat
  • High in vitamin A
  • High in vitamin C
  •   Bad points
  • Very high in sodium
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement