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Spicy Mexican Chicken Skillet Recipe

Looking for an easy Spicy Mexican Chicken skillet recipe? Learn how to make Spicy Mexican Chicken skillet using healthy ingredients.


Submitted by runningbuns

Makes 3 servings



One of my favorite chicken dishes to make...so easy and so good..got it from eatbetteramerica.com

Recipe Ingredients for Spicy Mexican Chicken skillet

1 pound Boneless chicken breasts
1 cup Bush's black beans
1 cup canned corn
1/4 teaspoon salt
1/4 teaspoon pepper
1 teaspoon canola oil
2 teaspoons chili powder
1/3 cup salsa

Recipe Directions for Spicy Mexican Chicken skillet

  1. Season chicken with salt, pepper, chili powder

  2. Cook chicken in skillet with canola oil on medium heat

  3. Cook 8-10 minutes turning once

  4. Mix remaining ingredients in bowl and pour over the chicken

  5. Heat to boiling, then reduce to a simmer for 3-5 minutes

  6. Sprinkle with cilantro (if desired)

Categories

Chicken, Main Dish

Nutrition Facts
Serving Size 322.1g
Amount Per Serving
Calories
425
Calories from Fat
126
% Daily Value*
Total Fat
14.0g
22%
Saturated Fat
3.4g
17%
Trans Fat
0.0g
Cholesterol
135mg
45%
Sodium
829mg
35%
Potassium
627mg
18%
Total Carbohydrates
26.0g
9%
Dietary Fiber
7.2g
29%
Sugars
3.3g
Protein
50.7g
Vitamin A 15% Vitamin C 9%
Calcium 6% Iron 21%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sugar
  • High in niacin
  • High in selenium
  • High in vitamin B6
  •   Bad points
  • High in cholesterol
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