Spicy Meatloaf 2 Recipe

Looking for an easy Spicy Meatloaf 2 recipe? Learn how to make Spicy Meatloaf 2 using healthy ingredients.


Submitted by qingram

Makes 6 servings



Meatloaf w/a kick divided into 6 servings

Recipe Ingredients for Spicy Meatloaf 2

1 lb ground beef
8 oz diced tomatoes
2 oz green chilies
1 cup saltine crackers, crushed
1 egg
1/4 cup ketchup
2 tbsp ketchup

Recipe Directions for Spicy Meatloaf 2

  1. Combine 1st 5 ingredients, folding rather than mashing.

  2. Shape into loaf.

  3. Drizzle with remaining ketchup.

  4. Bake on broiler pan for 1 hour.

Categories

Beef, Main Dish

Nutrition Facts
Serving Size 152.7g
Amount Per Serving
Calories
236
Calories from Fat
63
% Daily Value*
Total Fat
7.0g
11%
Saturated Fat
2.3g
11%
Trans Fat
0.2g
Cholesterol
98mg
33%
Sodium
335mg
14%
Potassium
648mg
19%
Total Carbohydrates
17.0g
6%
Dietary Fiber
3.5g
14%
Sugars
8.0g
Protein
26.1g
Vitamin A 60% Vitamin C 17%
Calcium 3% Iron 21%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in niacin
  • High in selenium
  • Very high in vitamin A
  • High in vitamin B12
  • High in zinc
  •   Bad points
  • High in cholesterol
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