Spicy Meat Dip Recipe

Looking for an easy Spicy Meat Dip recipe? Learn how to make Spicy Meat Dip using healthy ingredients.


Submitted by vethera

Makes 1 serving



I made this Ideally for Tortilla Chips. But you can use it for whatever you want

Recipe Ingredients for Spicy Meat Dip

6.3 oz Beef, Ground, 95% Lean Meat / 5% Fat, Crumbles
1 cup Pepper Strips
0.5 medium (2-1/2" dia) Onions
1 pouch Pizza Sauce
2 serving Crushed Red Pepper
1 serving Hot Sauce
1 medium whole (2-3/5" dia) Tomatoes, Red, Ripe

Recipe Directions for Spicy Meat Dip

  1. Brown Meat in 1 oz of Water.

  2. Add Diced Onion, Pepper Strips, and Tomatos.

  3. Allow time to simmer then drain.

  4. After returning it to pot and stove put in the Pizza Sauce, Hot Sauce, and Crushed Red Peppers then allow to simmer for a little while longer with a cover on. Taste to your liking and enjoy!

Categories

Appetizers

Nutrition Facts
Serving Size 628.5g
Amount Per Serving
Calories
496
Calories from Fat
124
% Daily Value*
Total Fat
13.8g
21%
Saturated Fat
6.2g
31%
Trans Fat
0.0g
Cholesterol
159mg
53%
Sodium
1019mg
42%
Potassium
1192mg
34%
Total Carbohydrates
31.2g
10%
Dietary Fiber
4.7g
19%
Sugars
22.6g
Protein
58.1g
Vitamin A 51% Vitamin C 44%
Calcium 4% Iron 34%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
A-
  Good points
  • High in niacin
  • High in phosphorus
  • High in selenium
  • High in vitamin B12
  • High in zinc
  •   Bad points
  • High in cholesterol
  • High in sugar
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