Spicy Maple Walnuts Recipe

Looking for an easy spicy maple walnuts recipe? Learn how to make spicy maple walnuts using healthy ingredients.


Submitted by diamondcess14

Makes 7 servings



Sweet and spicy mix goes well with any meal. These are real good on top of vanilla ice cream.

Recipe Ingredients for spicy maple walnuts

1/4 cup sugar
1 teaspoon salt
1/4 teaspoon black pepper
1/4 teaspoon cayenne pepper
1/4 teaspoon ground ginger
1/4 teaspoon ground cinnamon
3 tablespoons pure maple syrup
2 cups (about 7 ounces) walnuts

Recipe Directions for spicy maple walnuts

  1. In a small bowl, mix together the sugar, salt, black pepper, cayenne, ginger adn cinnamon; set aside. Pour the maple syrup into a large bowl and set aside.

  2. In a large nonstick skillet, toast the walnuts over medium-high heat, stirring or shaking the pan constantly, until they are hot, abot 5 minutes. Immediately add the nuts to the maple syrup and toss to coat. Stir in the spice mixture until the nuts are evenly coated. Spread the walnuts in a single layer on a rimmed baking sheet. Let cool completely before serving, about 20 minutes.

Categories

Appetizers, Dessert, Snacks

Nutrition Facts
Serving Size 52.6g
Amount Per Serving
Calories
272
Calories from Fat
190
% Daily Value*
Total Fat
21.1g
32%
Saturated Fat
1.2g
6%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
334mg
14%
Potassium
208mg
6%
Total Carbohydrates
16.6g
6%
Dietary Fiber
2.5g
10%
Sugars
12.6g
Protein
8.6g
Vitamin A 1% Vitamin C 1%
Calcium 3% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in saturated fat
  • No cholesterol
  • Very high in manganese
  •   Bad points
  • High in sugar
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