Spicy Lean Ground Turkey Chili Recipe

Looking for an easy Spicy Lean Ground Turkey Chili recipe? Learn how to make Spicy Lean Ground Turkey Chili using healthy ingredients.


Submitted by drobinson93

Makes 10 servings



Spicy Lean Ground Turkey that packs a punch!

Recipe Ingredients for Spicy Lean Ground Turkey Chili

16 oz Fresh Ground Turkey - Lean
8 oz (Great Value) Small Red Beans
26.5 oz Spaghetti Sauce with Tomatoes and Basil
1 serving Original Diced Tomatoes and Green Chilies
1 cup, chopped Onions
1 cup, chopped(149 g) Peppers, Sweet, Red
8 oz Peppers, Sweet, Yellow
2 clove Garlic
1 1tsp Olive Oil
2 tsp Chili Powder
1 tbsp Pepper, Black
3 oz Chipotles In Adobo Sauce Peppers
4 oz Jalapeno Peppers
1 cup, diced Celery

Recipe Directions for Spicy Lean Ground Turkey Chili

  1. Brown the ground turkey in a coated pan.

  2. In a separate pan, brown the peppers, mushrooms, finely chopped garlic, celery and onions in 1 tablespoon of vegetable oil. Cook only 2 or 3 minutes on medium, while still crunchy. Mix with the ground turkey.

  3. Mix the beans, tomato sauce, paste, diced tomatoes in a big sauce pan.

  4. Add the turkey vegetable mixture.

  5. Simmer on low for an hour.

  6. 1 serving is one cup.

Categories

Beans, Chicken, Tomatoes, Vegetables

Nutrition Facts
Serving Size 242.7g
Amount Per Serving
Calories
175
Calories from Fat
40
% Daily Value*
Total Fat
4.4g
7%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
28mg
9%
Sodium
752mg
31%
Potassium
476mg
14%
Total Carbohydrates
29.9g
10%
Dietary Fiber
14.0g
56%
Sugars
9.1g
Protein
15.7g
Vitamin A 28% Vitamin C 116%
Calcium 8% Iron 23%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
86% confidence
B
  Good points
  • Very low in saturated fat
  • Very high in dietary fiber
  • High in iron
  • High in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in sodium
  • High in sugar
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