Spicy Kung Pao Chicken Stir Fry Recipe

Looking for an easy Spicy Kung Pao Chicken Stir Fry recipe? Learn how to make Spicy Kung Pao Chicken Stir Fry using healthy ingredients.


Submitted by blindminds

Makes 4 servings



Vegetable Spicy Kung Pao Chicken Stir Fry

Recipe Ingredients for Spicy Kung Pao Chicken Stir Fry

1 medium Green Bell Pepper
1 medium raw Bell Pepper Red
20 clove Garlic
7 slices (1" dia) Ginger Root
1/2 medium raw Onion Red
2 tbsp Sesame Oil (Toasted)
1 cup, chopped Onions, Spring Or Scallions
1 cup, pieces or slices Mushrooms
3 medium raw Tomato Roma
16 oz Fresh Boneless Skinless Chicken Breasts
1 1/2 tbsp Soy Sauce
4 serving (dynasty) spicy kung pao sauce

Recipe Directions for Spicy Kung Pao Chicken Stir Fry

  1. Chop all vegetable

  2. Mince Garlic and Ginger Root

  3. Combine all vegetables into Bowl and mix well

  4. Boil Chicken and cut into slices

  5. Stir Fry Chicken with Sesame Seed Oil, Soy Sauce, and Kung Pao Sauce

  6. Add vegetables and quickly stir fry to add flavoring to vegatbles

Categories

Chicken, Main Dish, Asian, Boil

Nutrition Facts
Serving Size 299.5g
Amount Per Serving
Calories
276
Calories from Fat
103
% Daily Value*
Total Fat
11.4g
18%
Saturated Fat
1.5g
7%
Trans Fat
0.0g
Cholesterol
66mg
22%
Sodium
1158mg
48%
Potassium
334mg
10%
Total Carbohydrates
20.1g
7%
Dietary Fiber
2.3g
9%
Sugars
8.0g
Protein
27.3g
Vitamin A 44% Vitamin C 165%
Calcium 4% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in sodium
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