Spicy Italian Pork Sausage Meatballs Recipe

Looking for an easy Spicy Italian Pork Sausage Meatballs recipe? Learn how to make Spicy Italian Pork Sausage Meatballs using healthy ingredients.


Submitted by nutwood

Makes 2 servings



Some nice meatballs for a filling protein boost between meals.

Recipe Ingredients for Spicy Italian Pork Sausage Meatballs

3 ounces Italian Sausage
1/3 cup bread crumbs
1/3 cup minced onions
1/2 teaspoon minced garlic
1/2 teaspoon crushed red pepper
1/2 teaspoon fresh ground black pepper
1 serving spaghetti sauce

Recipe Directions for Spicy Italian Pork Sausage Meatballs

  1. Pre-heat oven to 375 degrees.

  2. Mix all ingredients (except spaghetti sauce) thoroughly in a bowl, divide into 4 equal balls.

  3. Bake metballs for 15 minutes, the cover with spaghetti sauce. Bake for 15 more minutes.

  4. Serve alone, with a little pasta, or in a sandwich.

Categories

Appetizers

Nutrition Facts
Serving Size 86.4g
Amount Per Serving
Calories
241
Calories from Fat
119
% Daily Value*
Total Fat
13.2g
20%
Saturated Fat
4.2g
21%
Trans Fat
0.1g
Cholesterol
36mg
12%
Sodium
876mg
36%
Potassium
249mg
7%
Total Carbohydrates
18.8g
6%
Dietary Fiber
1.6g
6%
Sugars
2.0g
Protein
11.3g
Vitamin A 4% Vitamin C 4%
Calcium 6% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sugar
  •   Bad points
  • High in sodium
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