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Spicy Honey-Brushed Chicken Thighs Recipe

Looking for an easy Spicy Honey-Brushed Chicken Thighs recipe? Learn how to make Spicy Honey-Brushed Chicken Thighs using healthy ingredients.


Submitted by madyno

Makes 4 servings



Recipe (and calorie total) for Rub and Honey Glaze. Must add chicken thighs

Recipe Ingredients for Spicy Honey-Brushed Chicken Thighs

2 tsp garlic powder
2 tsp chili powder
1 tsp salt
1 tsp cumin
1 tsp paprika
1/2 tsp red pepper
6 tbsp honey
2 tsp cider vinegar

Recipe Directions for Spicy Honey-Brushed Chicken Thighs

  1. 1. Preheat broiler and broiler pan.

  2. 2. Combine first 6 ingredients in a large bowl, and toss to coat. Place chicken on broiler pan coated with cooking spray. Broil chicken 5 minutes on each side.

  3. 3. Combine honey and vinegar in a small bowl, stirring well Remove chicken from over; bruh 1/4 cup honey mixture on chicken. Broil 1 minute. Remove chicken from oven and turn over. Brush chicken with remaining mixture. Broil 1 additional minute or until chicken is done.

Categories

Chicken, Main Dish

Nutrition Facts
Serving Size 39.7g
Amount Per Serving
Calories
109
Calories from Fat
4
% Daily Value*
Total Fat
0.4g
1%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
597mg
25%
Potassium
81mg
2%
Total Carbohydrates
28.3g
9%
Dietary Fiber
0.9g
4%
Sugars
26.4g
Protein
0.7g
Vitamin A 14% Vitamin C 4%
Calcium 1% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
B-
  Good points
  • Very low in saturated fat
  • No cholesterol
  • High in vitamin A
  •   Bad points
  • Very high in sodium
  • Very high in sugar
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