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Spicy Honey-Brushed Chicken Thighs Recipe

Looking for an easy Spicy Honey-Brushed Chicken Thighs recipe? Learn how to make Spicy Honey-Brushed Chicken Thighs using healthy ingredients.


Submitted by cait1443

Makes 4 servings



Sweet and Spicy Gilled Chicken Thighs

Recipe Ingredients for Spicy Honey-Brushed Chicken Thighs

2 tsp Garlic Powder
2 tsp Chili Powder
1 tsp Cumin
1 tsp Salt, Table
1 tsp Paprika
0.5 teaspoon Red Pepper, Ground
8 thigh, bone and skin removed Chicken, Thigh, Meat Only
6 tbsp Honey, Strained Or Extracted

Recipe Directions for Spicy Honey-Brushed Chicken Thighs

  1. Preheat Broiler or Grill

  2. Combine first 6 ingredients in a large bowl. Add chicken to bowl; toss to coat. Place chicken o n a broiler pan coated with cooking spray. Broil chicken 5 minutes on each side.

  3. Combine honey and vinegar in a small bowl, stirring well. Remove chicken from oven; brush 1/4 cup honey mixture on chicken. Broil 1 minute. Remove chicken from oven and turn pieces over. Brush chicken with remaining honey mixture. Broil 1 minute or until chicken is done.

Categories

Chicken, Main Dish

Nutrition Facts
Serving Size 141.2g
Amount Per Serving
Calories
324
Calories from Fat
104
% Daily Value*
Total Fat
11.6g
18%
Saturated Fat
3.2g
16%
Trans Fat
0.0g
Cholesterol
99mg
33%
Sodium
688mg
29%
Potassium
317mg
9%
Total Carbohydrates
28.0g
9%
Dietary Fiber
0.8g
3%
Sugars
26.4g
Protein
27.5g
Vitamin A 15% Vitamin C 3%
Calcium 2% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B+
  Good points
  • High in niacin
  • High in selenium
  •   Bad points
  • Very high in sugar
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