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Spicy Guacamole Recipe

Looking for an easy Spicy Guacamole recipe? Learn how to make Spicy Guacamole using healthy ingredients.


Submitted by gina_loven

Makes 1 serving



spicy, fresh, and yes, healthy too.

Recipe Ingredients for Spicy Guacamole

1 fruit without skin and seeds Avocados
0.5 medium whole (2-3/5" dia) Tomatoes, Red, Ripe
3 tbsp chopped Onions
1 dash Salt, Table
1 dash Pepper, Black
0.5 cup Cilantro
0.5 pepper Habanero Chile

Recipe Directions for Spicy Guacamole

  1. chop all ingredients fine except avocado

  2. chop avocado into chunks

  3. add everything to a bowl and smash with a fork

Categories

Vegetables, First Course

Nutrition Facts
Serving Size 295.5g
Amount Per Serving
Calories
326
Calories from Fat
242
% Daily Value*
Total Fat
26.9g
41%
Saturated Fat
3.7g
19%
Trans Fat
0.0g
Sodium
185mg
8%
Potassium
1059mg
30%
Total Carbohydrates
22.2g
7%
Dietary Fiber
13.0g
52%
Sugars
2.8g
Protein
4.8g
Vitamin A 63% Vitamin C 128%
Calcium 3% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
A-
  Good points
  • Low in sugar
  • High in dietary fiber
  • High in vitamin A
  • Very high in vitamin C
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