Spicy Garlic Toss For Noodles Recipe

Looking for an easy Spicy Garlic Toss for Noodles recipe? Learn how to make Spicy Garlic Toss for Noodles using healthy ingredients.


Submitted by kristindhughes

Makes 2 servings



A simple sauce that overflows with flavour. A light but lively toss to spark up your noodles.

Recipe Ingredients for Spicy Garlic Toss for Noodles

6 cloves garlic, minced or crushed
2 tbsp olive oil
1/4 cup water
2 tsp soy sauce
1/2 tsp paprika
1/4 tsp dried basil
1/4 tsp dried thyme
1/4 tsp dried pepper
1/4 tsp salt
1 dash cayenne pepper

Recipe Directions for Spicy Garlic Toss for Noodles

In a small saucepan, saute garlic in 1 tablespoon of oil on medium-low heat until garlic is translucent. Be careful not to burn. Add the water, remaining oil, soy sauce, paprika, basil, thyme, pepper, salt, and cayenne and bring to a boil. Simmer for 8-15 minutes. Toss with soba or buckwheat noodles. Serve the noodles with steamed veggies and tofu or eat noodles on their own.
Categories

Side Dish, Vegetarian

Nutrition Facts
Serving Size 59.3g
Amount Per Serving
Calories
139
Calories from Fat
122
% Daily Value*
Total Fat
13.6g
21%
Saturated Fat
1.8g
9%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
596mg
25%
Potassium
65mg
2%
Total Carbohydrates
4.0g
1%
Dietary Fiber
0.5g
2%
Sugars
0.2g
Protein
0.9g
Vitamin A 7% Vitamin C 6%
Calcium 2% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
  Good points
  • No cholesterol
  • Very low in sugar
  •   Bad points
  • High in sodium
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