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Spicy Flavorful Beans Recipe

Looking for an easy Spicy Flavorful Beans recipe? Learn how to make Spicy Flavorful Beans using healthy ingredients.


Submitted by ejennings

Makes 25 servings



Crock pot - toss everything in. All the flavors will blend. Omit jalapenos if milder falvor is wanted.

Recipe Ingredients for Spicy Flavorful Beans

3 c ham
2 lb ground beef
5 stalks celery
4 carrots
1 c onion
4 cloves garlic
3 c dry pinto beans
2 c tomato puree
2 tsp marjoram
1 c jalapeno, diced

Recipe Directions for Spicy Flavorful Beans

  1. Wash/rinse beans and make sure you don't have any small rocks in dry beans. (Ok to use canned beans 3-4 cans, rinse) Toss everything in the crock pot.

  2. Omit jalapenos if milder falvor is wanted.

  3. Serve with brown/white rice or any type bread.

  4. 1 c = 1 serving

Categories

Beans, Main Dish, Advance, Slow Cook

Nutrition Facts
Serving Size 117.5g
Amount Per Serving
Calories
190
Calories from Fat
36
% Daily Value*
Total Fat
4.0g
6%
Saturated Fat
1.4g
7%
Trans Fat
0.0g
Cholesterol
42mg
14%
Sodium
253mg
11%
Potassium
660mg
19%
Total Carbohydrates
18.8g
6%
Dietary Fiber
4.7g
19%
Sugars
2.3g
Protein
19.3g
Vitamin A 36% Vitamin C 12%
Calcium 5% Iron 17%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in phosphorus
  • High in selenium
  • High in thiamin
  • High in vitamin A
  • High in vitamin B6
  • High in zinc
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