Spicy Eggplant Pasta Recipe

Looking for an easy Spicy Eggplant Pasta recipe? Learn how to make Spicy Eggplant Pasta using healthy ingredients.


Submitted by bumblebeemel

Makes 3 servings



Eggplant and tomatoes roasted to make a delicious sauce.

Recipe Ingredients for Spicy Eggplant Pasta

8 oz uncooked spaghetti
2 medium eggplant
3 whole tomato
3 garlic cloves
4 tbls canola oil
1 tsp salt
1 tsp black pepper
1 tsp red pepper flakes

Recipe Directions for Spicy Eggplant Pasta

Dice the eggplant and tomato into small chunks. Toss peeled garlic into pan along with veggies. Drizzle in oil and season. Roast at 400 F for 35 minutes. Meanwhile, cook pasta in plenty of water. When veggies are roasted, puree in blender, adding about one cup of pasta water. Mix with pasta.
Categories

Vegetables, Main Dish

Nutrition Facts
Serving Size 528.9g
Amount Per Serving
Calories
486
Calories from Fat
193
% Daily Value*
Total Fat
21.4g
33%
Saturated Fat
1.8g
9%
Trans Fat
0.1g
Cholesterol
55mg
18%
Sodium
808mg
34%
Potassium
1162mg
33%
Total Carbohydrates
65.4g
22%
Dietary Fiber
12.3g
49%
Sugars
10.5g
Protein
13.1g
Vitamin A 28% Vitamin C 40%
Calcium 6% Iron 22%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in saturated fat
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